Imagine: Breath, Believe, Achieve: Mindfulness Journaling to Your Best Self
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Date: Thu Oct 15, 5:30 PM EDT - Thu Oct 15, 7:00 PM EDT
Category:
  • Healthy Living,
  • Life Skills
Level:
  • Cadettes,
  • Seniors,
  • Ambassadors

Imagine: Breath, Believe, Achieve: Mindfulness Journaling to Your Best Self 

Date: Thursday October 15, 2026

Time: 5:30pm - 7:00pm

Location: Virtual

Cadettes / Seniors / Ambassadors

October's Theme: Breath, Believe, Achieve: Mindfulness Journaling to Your Best Self 

Discover the power of mindfulness and journaling as tools for self-awareness, emotional well-being, and personal growth. Through guided reflection and creative writing, Girls will learn to slow down, understand their thoughts and feelings, set meaningful goals, and create greater balance in their everyday lives. Explore practical tips and strategies for staying organized, managing busy schedules, and making space for what matters most.

About Imagine: The Imagine Series is designed for Cadette, Senior, and Ambassador Girl Scouts who want the flexibility to build life skills, gain confidence, explore new interests, strengthen sisterhood, and prepare for college and career readiness-all in a virtual setting.

Each session is led by a Women Industry Expert who is passionate about sharing her time, talent, and expertise with Girl Scouts. Each workshop Girls will have the opportunity to learn from Experts, ask questions, discover new possibilities, and imagine what's possible for their future.

 

Meet Your Industry Expert: Jessica Hallahan

After earning her Master's in Public Health from West Chester University, Jessica became a speaker and a stress management health educator, founding Journey to Yourself. Throughout her career and studies, she recognized a universal challenge: nearly everyone faces difficulties in managing stress at various points in their lives. This insight inspired Jessica to create Journey to Yourself, reflecting her life journey. 

 

Virtual Link: 

You will receive the virtual link on Thursday October 15th. 

 

Save the Date! 

November: Thursday November 19th 5:30 - 7:00 PM - Imagine: Uncut to Unstoppable 

 

Stay tuned for gsEvent registration to go live!